Nachos, Black Olives vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Nachos, Black Olives is lowest in calories, while Bowls, Adobo Chicken gives the most protein.

Lowest calories

Nachos, Black Olives

37 kcal

Highest protein

Bowls, Adobo Chicken

19 g protein

Lowest carbs

Nachos, Black Olives

2 g carbs

Lowest sodium

Nachos, Black Olives

175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nachos, Black OlivesNachos	37 kcal	0 g	2 g	4 g	0 g	175 mg
Bowls, Adobo ChickenBowls	148 kcal	19 g	2 g	8 g	0 g	379 mg

Choose Nachos, Black Olives if your priority is keeping calories lower. It has 37 calories per serving.

Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Nachos, Black Olives is the lighter sodium pick at 175mg.

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.