Quesadillas, Chipotle Ranch vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Quesadillas, Chipotle Ranch is lowest in calories, while Bowls, Adobo Chicken gives the most protein.

Lowest calories

Quesadillas, Chipotle Ranch

71 kcal

Highest protein

Bowls, Adobo Chicken

19 g protein

Lowest carbs

Quesadillas, Chipotle Ranch

1 g carbs

Lowest sodium

Quesadillas, Chipotle Ranch

72 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quesadillas, Chipotle RanchQuesadillas	71 kcal	1 g	1 g	8 g	0 g	72 mg
Bowls, Adobo ChickenBowls	148 kcal	19 g	2 g	8 g	0 g	379 mg

Choose Quesadillas, Chipotle Ranch if your priority is keeping calories lower. It has 71 calories per serving.

Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Quesadillas, Chipotle Ranch is the lighter sodium pick at 72mg.

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.