Nutrition comparison

Quesadillas, Southwest Vinaigrette vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Quesadillas, Southwest Vinaigrette is lowest in calories, while Bowls, Adobo Chicken gives the most protein.

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Lowest calories
Quesadillas, Southwest Vinaigrette
77 kcal
Highest protein
Bowls, Adobo Chicken
19 g protein
Lowest carbs
Quesadillas, Southwest Vinaigrette
2 g carbs
Lowest sodium
Quesadillas, Southwest Vinaigrette
212 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Quesadillas, Southwest VinaigretteQuesadillas77 kcal0 g2 g8 g0 g212 mg
Bowls, Adobo ChickenBowls148 kcal19 g2 g8 g0 g379 mg

Which should you choose?

Choose Quesadillas, Southwest Vinaigrette if your priority is keeping calories lower. It has 77 calories per serving.

Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Quesadillas, Southwest Vinaigrette is the lighter sodium pick at 212mg.

Compare as a meal

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.

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