Nutrition comparison

Salads, Steak vs Bowls, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Bowls, Bacon Pieces is lowest in calories, while Salads, Steak gives the most protein.

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Lowest calories
Bowls, Bacon Pieces
99 kcal
Highest protein
Salads, Steak
15 g protein
Lowest carbs
Bowls, Bacon Pieces
1 g carbs
Lowest sodium
Salads, Steak
249 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salads, SteakSalads104 kcal15 g3 g5 g1 g249 mg
Bowls, Bacon PiecesBowls99 kcal10 g1 g7 g1 g386 mg

Which should you choose?

Choose Bowls, Bacon Pieces if your priority is keeping calories lower. It has 99 calories per serving.

Choose Salads, Steak if you want the most protein. It has 15g protein per serving.

If sodium matters, Salads, Steak is the lighter sodium pick at 249mg.

Compare as a meal

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.

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