Nutrition comparison

Salsas, Tres Jalapeño vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Salsas, Tres Jalapeño is lowest in calories, while Bowls, Adobo Chicken gives the most protein.

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Lowest calories
Salsas, Tres Jalapeño
15 kcal
Highest protein
Bowls, Adobo Chicken
19 g protein
Lowest carbs
Salsas, Tres Jalapeño
2 g carbs
Lowest sodium
Salsas, Tres Jalapeño
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salsas, Tres JalapeñoSalsas15 kcal1 g2 g0 g1 g30 mg
Bowls, Adobo ChickenBowls148 kcal19 g2 g8 g0 g379 mg

Which should you choose?

Choose Salsas, Tres Jalapeño if your priority is keeping calories lower. It has 15 calories per serving.

Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Salsas, Tres Jalapeño is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.

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