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Nutrition comparison
Stacks, Shredded Lettuce vs Bowls, Adobo Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.
Quick answer
Stacks, Shredded Lettuce is lowest in calories, while Bowls, Adobo Chicken gives the most protein.
Add all to calculatorLowest calories
Stacks, Shredded Lettuce
5 kcal
Highest protein
Bowls, Adobo Chicken
19 g protein
Lowest carbs
Stacks, Shredded Lettuce
1 g carbs
Lowest sodium
Stacks, Shredded Lettuce
4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Stacks, Shredded LettuceStacks | 5 kcal | 1 g | 1 g | 0 g | 1 g | 4 mg |
| Bowls, Adobo ChickenBowls | 148 kcal | 19 g | 2 g | 8 g | 0 g | 379 mg |
Which should you choose?
Choose Stacks, Shredded Lettuce if your priority is keeping calories lower. It has 5 calories per serving.
Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.
If sodium matters, Stacks, Shredded Lettuce is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.
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