Stacks, Steak vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Stacks, Steak is lowest in calories, while Bowls, Adobo Chicken gives the most protein.

Lowest calories

Stacks, Steak

104 kcal

Highest protein

Bowls, Adobo Chicken

19 g protein

Lowest carbs

Bowls, Adobo Chicken

2 g carbs

Lowest sodium

Stacks, Steak

249 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stacks, SteakStacks	104 kcal	15 g	3 g	5 g	1 g	249 mg
Bowls, Adobo ChickenBowls	148 kcal	19 g	2 g	8 g	0 g	379 mg

Choose Stacks, Steak if your priority is keeping calories lower. It has 104 calories per serving.

Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Stacks, Steak is the lighter sodium pick at 249mg.

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.