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Nutrition comparison
Tacos, 5.5" Crispy Corn Tortilla vs Bowls, Adobo Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.
Quick answer
Tacos, 5.5" Crispy Corn Tortilla is lowest in calories, while Bowls, Adobo Chicken gives the most protein.
Add all to calculatorLowest calories
Tacos, 5.5" Crispy Corn Tortilla
50 kcal
Highest protein
Bowls, Adobo Chicken
19 g protein
Lowest carbs
Bowls, Adobo Chicken
2 g carbs
Lowest sodium
Tacos, 5.5" Crispy Corn Tortilla
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tacos, 5.5" Crispy Corn TortillaTacos | 50 kcal | 1 g | 8 g | 2 g | 1 g | 5 mg |
| Bowls, Adobo ChickenBowls | 148 kcal | 19 g | 2 g | 8 g | 0 g | 379 mg |
Which should you choose?
Choose Tacos, 5.5" Crispy Corn Tortilla if your priority is keeping calories lower. It has 50 calories per serving.
Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.
If sodium matters, Tacos, 5.5" Crispy Corn Tortilla is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.
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