Nutrition comparison

Tacos, Ground Beef vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Tacos, Ground Beef is lowest in calories, while Bowls, Adobo Chicken gives the most protein.

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Lowest calories
Tacos, Ground Beef
85 kcal
Highest protein
Bowls, Adobo Chicken
19 g protein
Lowest carbs
Bowls, Adobo Chicken
2 g carbs
Lowest sodium
Tacos, Ground Beef
287 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tacos, Ground BeefTacos85 kcal9 g4 g5 g3 g287 mg
Bowls, Adobo ChickenBowls148 kcal19 g2 g8 g0 g379 mg

Which should you choose?

Choose Tacos, Ground Beef if your priority is keeping calories lower. It has 85 calories per serving.

Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Tacos, Ground Beef is the lighter sodium pick at 287mg.

Compare as a meal

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.

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