Last updated: Aug 9, 2026
Moe's Southwest Grill

Bowls, Guacamole

BowlsPopular

Moe's Southwest Grill Bowls, Guacamole is fat-leaning, with about 69% of macro calories from fat. Each serving has 53 calories, 1g protein, 4g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
53
Calories
Per serving
1 g
Protein
4 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories53 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 194 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

53
kcal
Protein1 g (6%)
Carbs4 g (25%)
Fat5 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 194 mg8%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 1g protein and 53 calories.No
Lower carb4g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium194mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bowls, Guacamole has 95 fewer calories than Bowls, Adobo Chicken and 18g less protein. Compare

Bowls, Guacamole has 46 fewer calories than Bowls, Bacon Pieces and 9g less protein. Compare

Compare with Bowls, Adobo Chicken

Bowls, Guacamole Compared With Nearby Items

Compared with Bowls, Corn Pico, another Bowls item at Moe's Southwest Grill, Bowls, Guacamole has 14 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bowls, Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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