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Last updated: Aug 9, 2026

Moe's Southwest Grill

Bowls, Seasoned Rice

BowlsPopular

Moe's Southwest Grill Bowls, Seasoned Rice is carb-leaning, with about 86% of macro calories from carb. Each serving has 300 calories, 6g protein, 66g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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300

Calories

Per serving

6 g

Protein

66 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 66 g24%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein6 g (8%)

Carbs66 g (86%)

Fat2 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 380 mg17%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 6g protein and 300 calories.No

Lower carb66g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bowls, Adobo Chicken148 kcal · 19 g protein Bowls, Bacon Pieces99 kcal · 10 g protein Bowls, Black Olives37 kcal · 0 g protein Bowls, Chipotle Ranch71 kcal · 1 g protein

Compare with other items

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Quick comparisons

Bowls, Seasoned Rice has 152 more calories than Bowls, Adobo Chicken and 13g less protein. Compare

Bowls, Seasoned Rice has 201 more calories than Bowls, Bacon Pieces and 4g less protein. Compare

Bowls, Adobo Chicken148 kcal · 19 g proteinBowls, Bacon Pieces99 kcal · 10 g proteinBowls, Black Olives37 kcal · 0 g proteinBowls, Chipotle Ranch71 kcal · 1 g proteinBowls, Chopped Cilantro1 kcal · 0 g proteinBowls, Cilantro Lime Rice338 kcal · 8 g protein

Compare with Bowls, Adobo Chicken

Bowls, Seasoned Rice Compared With Nearby Items

Compared with Bowls, Cilantro Lime Rice, another Bowls item at Moe's Southwest Grill, Bowls, Seasoned Rice has 38 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bowls, Seasoned Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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