NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Moe's Southwest Grill

Bowls, Shredded Cheese

BowlsPopular

Moe's Southwest Grill Bowls, Shredded Cheese is fat-leaning, with about 69% of macro calories from fat. Each serving has 121 calories, 8g protein, 2g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

121

Calories

Per serving

8 g

Protein

2 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories121 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 33 mg11%

Sodium 198 mg9%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

121

kcal

Protein8 g (25%)

Carbs2 g (6%)

Fat10 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

25% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 198 mg9%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 8g protein and 121 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium198mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all

Bowls, Adobo Chicken148 kcal · 19 g protein Bowls, Bacon Pieces99 kcal · 10 g protein Bowls, Black Olives37 kcal · 0 g protein Bowls, Chipotle Ranch71 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowls, Shredded Cheese has 27 fewer calories than Bowls, Adobo Chicken and 11g less protein. Compare

Bowls, Shredded Cheese has 22 more calories than Bowls, Bacon Pieces and 2g less protein. Compare

Bowls, Adobo Chicken148 kcal · 19 g proteinBowls, Bacon Pieces99 kcal · 10 g proteinBowls, Black Olives37 kcal · 0 g proteinBowls, Chipotle Ranch71 kcal · 1 g proteinBowls, Chopped Cilantro1 kcal · 0 g proteinBowls, Cilantro Lime Rice338 kcal · 8 g protein

Compare with Bowls, Adobo Chicken

Bowls, Shredded Cheese Compared With Nearby Items

Compared with Bowls, Bacon Pieces, another Bowls item at Moe's Southwest Grill, Bowls, Shredded Cheese has 22 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bowls, Shredded Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI