Last updated: Aug 9, 2026
Moe's Southwest Grill

Junior Burritos, Organic Tofu

Junior BurritosPopular

Moe's Southwest Grill Junior Burritos, Organic Tofu is fat-leaning, with about 56% of macro calories from fat. Each serving has 66 calories, 7g protein, 2g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
66
Calories
Per serving
7 g
Protein
2 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories66 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 162 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

66
kcal
Protein7 g (35%)
Carbs2 g (10%)
Fat5 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

35% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 162 mg7%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 7g protein and 66 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium162mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Junior Burritos, Organic Tofu has 82 fewer calories than Bowls, Adobo Chicken and 12g less protein. Compare

Junior Burritos, Organic Tofu has 33 fewer calories than Bowls, Bacon Pieces and 3g less protein. Compare

Compare with Bowls, Adobo Chicken

Junior Burritos, Organic Tofu Compared With Nearby Items

Moe's Southwest Grill Junior Burritos, Organic Tofu is listed in the Junior Burritos category with 66 calories, 7g protein, 2g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Junior Burritos, Organic Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI