Nutrition comparison

Junior Burritos, Organic Tofu vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Junior Burritos, Organic Tofu is lowest in calories, while Bowls, Adobo Chicken gives the most protein.

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Lowest calories
Junior Burritos, Organic Tofu
66 kcal
Highest protein
Bowls, Adobo Chicken
19 g protein
Lowest carbs
Junior Burritos, Organic Tofu
2 g carbs
Lowest sodium
Junior Burritos, Organic Tofu
162 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Junior Burritos, Organic TofuJunior Burritos66 kcal7 g2 g5 g2 g162 mg
Bowls, Adobo ChickenBowls148 kcal19 g2 g8 g0 g379 mg

Which should you choose?

Choose Junior Burritos, Organic Tofu if your priority is keeping calories lower. It has 66 calories per serving.

Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Junior Burritos, Organic Tofu is the lighter sodium pick at 162mg.

Compare as a meal

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.

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