Nutrition comparison

Baked Lay's Original Chips vs Baked Lay's BBQ Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Momma Goldberg's Deli menu items.

Quick answer

Baked Lay's Original Chips is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Baked Lay's Original Chips
130 kcal
Highest protein
Baked Lay's Original Chips
2 g protein
Lowest carbs
Baked Lay's BBQ Chips
24 g carbs
Lowest sodium
Baked Lay's Original Chips
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Lay's Original ChipsAdd a Side!130 kcal2 g26 g2 g2 g150 mg
Baked Lay's BBQ ChipsAdd a Side!140 kcal2 g24 g4 g2 g220 mg

Which should you choose?

Choose Baked Lay's Original Chips if your priority is keeping calories lower. It has 130 calories per serving.

Choose Baked Lay's Original Chips if you want the most protein. It has 2g protein per serving.

If sodium matters, Baked Lay's Original Chips is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Momma Goldberg's Deli calculator to see combined calories and macros.

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