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Last updated: Aug 9, 2026

Momma Goldberg's Deli

Baked Lay's BBQ Chips

Add a Side!Popular

Momma Goldberg's Deli Baked Lay's BBQ Chips is carb-leaning, with about 69% of macro calories from carb. Each serving has 140 calories, 2g protein, 24g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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140

Calories

Per serving

2 g

Protein

24 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein2 g (6%)

Carbs24 g (69%)

Fat4 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 220 mg10%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No

Lower carb24g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Add a Side!

View all

Baked Lay's Original Chips130 kcal · 2 g protein Baked Lay's Sour Cream & Onion Chips130 kcal · 2 g protein Baked Potato Salad240 kcal · 2 g protein Buff Nachos with Jalapenos500 kcal · 24 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Lay's BBQ Chips has 608 fewer calories than Asian Chicken Wrap and 20g less protein. Compare

Baked Lay's BBQ Chips has 10 more calories than Baked Lay's Original Chips and the same amount of protein. Compare

Asian Chicken Wrap748 kcal · 22 g proteinBaked Lay's Original Chips130 kcal · 2 g proteinBaked Lay's Sour Cream & Onion Chips130 kcal · 2 g proteinBaked Potato Salad240 kcal · 2 g proteinBeef and Cheese Sandwich680 kcal · 33 g proteinBig Momma Sandwich710 kcal · 36 g protein

Compare with Asian Chicken Wrap

Baked Lay's BBQ Chips Compared With Nearby Items

Compared with Baked Lay's Original Chips, another Add a Side! item at Momma Goldberg's Deli, Baked Lay's BBQ Chips has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Lay's BBQ Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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