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Nutrition comparison
Doritos Nacho Cheese vs Asian Chicken Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Momma Goldberg's Deli menu items.
Quick answer
Doritos Nacho Cheese is lowest in calories, while Asian Chicken Wrap gives the most protein.
Add all to calculatorLowest calories
Doritos Nacho Cheese
240 kcal
Highest protein
Asian Chicken Wrap
22 g protein
Lowest carbs
Doritos Nacho Cheese
28 g carbs
Lowest sodium
Doritos Nacho Cheese
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Doritos Nacho CheeseAdd a Side! | 240 kcal | 2 g | 28 g | 14 g | 2 g | 360 mg |
| Asian Chicken WrapGrilled Wraps | 748 kcal | 22 g | 89 g | 32 g | 6 g | 2,610 mg |
Which should you choose?
Choose Doritos Nacho Cheese if your priority is keeping calories lower. It has 240 calories per serving.
Choose Asian Chicken Wrap if you want the most protein. It has 22g protein per serving.
If sodium matters, Doritos Nacho Cheese is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Momma Goldberg's Deli calculator to see combined calories and macros.
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