Nutrition comparison

Doritos Nacho Cheese vs Asian Chicken Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Momma Goldberg's Deli menu items.

Quick answer

Doritos Nacho Cheese is lowest in calories, while Asian Chicken Wrap gives the most protein.

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Lowest calories
Doritos Nacho Cheese
240 kcal
Highest protein
Asian Chicken Wrap
22 g protein
Lowest carbs
Doritos Nacho Cheese
28 g carbs
Lowest sodium
Doritos Nacho Cheese
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Doritos Nacho CheeseAdd a Side!240 kcal2 g28 g14 g2 g360 mg
Asian Chicken WrapGrilled Wraps748 kcal22 g89 g32 g6 g2,610 mg

Which should you choose?

Choose Doritos Nacho Cheese if your priority is keeping calories lower. It has 240 calories per serving.

Choose Asian Chicken Wrap if you want the most protein. It has 22g protein per serving.

If sodium matters, Doritos Nacho Cheese is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Momma Goldberg's Deli calculator to see combined calories and macros.

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