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Last updated: Aug 9, 2026

Momma Goldberg's Deli

Asian Chicken Wrap

Grilled WrapsPopular

Momma Goldberg's Deli Asian Chicken Wrap is carb-leaning, with about 49% of macro calories from carb. Each serving has 748 calories, 22g protein, 89g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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748

Calories

Per serving

22 g

Protein

89 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories748 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 2,610 mg113%

Total Carbohydrate 89 g32%

Dietary Fiber 6 g21%

Total Sugars 23 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

748

kcal

Protein22 g (12%)

Carbs89 g (49%)

Fat32 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate187 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 6 g21%

Sodium 2,610 mg113%

Sugars 23 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 22g protein and 748 calories.No

Lower carb89g carbs per serving.No

Low fat32g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium2,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Buff Burrito Wrap with Blue Cheese896 kcal · 41 g protein Buff Burrito Wrap with Ranch802 kcal · 37 g protein Bull Rider Wrap670 kcal · 35 g protein

Compare with other items

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Quick comparisons

Asian Chicken Wrap has 608 more calories than Baked Lay's BBQ Chips and 20g more protein. Compare

Asian Chicken Wrap has 618 more calories than Baked Lay's Original Chips and 20g more protein. Compare

Baked Lay's BBQ Chips140 kcal · 2 g proteinBaked Lay's Original Chips130 kcal · 2 g proteinBaked Lay's Sour Cream & Onion Chips130 kcal · 2 g proteinBaked Potato Salad240 kcal · 2 g proteinBeef and Cheese Sandwich680 kcal · 33 g proteinBig Momma Sandwich710 kcal · 36 g protein

Compare with Baked Lay's BBQ Chips

Asian Chicken Wrap Compared With Nearby Items

Compared with Buff Burrito Wrap with Ranch, another Grilled Wraps item at Momma Goldberg's Deli, Asian Chicken Wrap has 54 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asian Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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