Nutrition comparison

Miss Vickie's BBQ Chips vs Asian Chicken Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Momma Goldberg's Deli menu items.

Quick answer

Miss Vickie's BBQ Chips is lowest in calories, while Asian Chicken Wrap gives the most protein.

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Lowest calories
Miss Vickie's BBQ Chips
200 kcal
Highest protein
Asian Chicken Wrap
22 g protein
Lowest carbs
Miss Vickie's BBQ Chips
22 g carbs
Lowest sodium
Miss Vickie's BBQ Chips
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Miss Vickie's BBQ ChipsAdd a Side!200 kcal3 g22 g11 g2 g290 mg
Asian Chicken WrapGrilled Wraps748 kcal22 g89 g32 g6 g2,610 mg

Which should you choose?

Choose Miss Vickie's BBQ Chips if your priority is keeping calories lower. It has 200 calories per serving.

Choose Asian Chicken Wrap if you want the most protein. It has 22g protein per serving.

If sodium matters, Miss Vickie's BBQ Chips is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Momma Goldberg's Deli calculator to see combined calories and macros.

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