Miss Vickie's Jalapeno Chips vs Asian Chicken Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Momma Goldberg's Deli menu items.

Quick answer

Miss Vickie's Jalapeno Chips is lowest in calories, while Asian Chicken Wrap gives the most protein.

Lowest calories

Miss Vickie's Jalapeno Chips

190 kcal

Highest protein

Asian Chicken Wrap

22 g protein

Lowest carbs

Miss Vickie's Jalapeno Chips

22 g carbs

Lowest sodium

Miss Vickie's Jalapeno Chips

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Miss Vickie's Jalapeno ChipsAdd a Side!	190 kcal	2 g	22 g	11 g	1 g	240 mg
Asian Chicken WrapGrilled Wraps	748 kcal	22 g	89 g	32 g	6 g	2,610 mg

Choose Miss Vickie's Jalapeno Chips if your priority is keeping calories lower. It has 190 calories per serving.

Choose Asian Chicken Wrap if you want the most protein. It has 22g protein per serving.

If sodium matters, Miss Vickie's Jalapeno Chips is the lighter sodium pick at 240mg.

Open these items in the Momma Goldberg's Deli calculator to see combined calories and macros.