Miss Vickie's Sea Salt Chips vs Asian Chicken Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Momma Goldberg's Deli menu items.

Quick answer

Miss Vickie's Sea Salt Chips is lowest in calories, while Asian Chicken Wrap gives the most protein.

Lowest calories

Miss Vickie's Sea Salt Chips

160 kcal

Highest protein

Asian Chicken Wrap

22 g protein

Lowest carbs

Miss Vickie's Sea Salt Chips

16 g carbs

Lowest sodium

Miss Vickie's Sea Salt Chips

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Miss Vickie's Sea Salt ChipsAdd a Side!	160 kcal	2 g	16 g	9 g	1 g	90 mg
Asian Chicken WrapGrilled Wraps	748 kcal	22 g	89 g	32 g	6 g	2,610 mg

Choose Miss Vickie's Sea Salt Chips if your priority is keeping calories lower. It has 160 calories per serving.

Choose Asian Chicken Wrap if you want the most protein. It has 22g protein per serving.

If sodium matters, Miss Vickie's Sea Salt Chips is the lighter sodium pick at 90mg.

Open these items in the Momma Goldberg's Deli calculator to see combined calories and macros.