Nutrition comparison

Miss Vickie's Sea Salt Chips vs Baked Lay's BBQ Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Momma Goldberg's Deli menu items.

Quick answer

Baked Lay's BBQ Chips is lowest in calories, while Miss Vickie's Sea Salt Chips gives the most protein.

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Lowest calories
Baked Lay's BBQ Chips
140 kcal
Highest protein
Miss Vickie's Sea Salt Chips
2 g protein
Lowest carbs
Miss Vickie's Sea Salt Chips
16 g carbs
Lowest sodium
Miss Vickie's Sea Salt Chips
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Miss Vickie's Sea Salt ChipsAdd a Side!160 kcal2 g16 g9 g1 g90 mg
Baked Lay's BBQ ChipsAdd a Side!140 kcal2 g24 g4 g2 g220 mg

Which should you choose?

Choose Baked Lay's BBQ Chips if your priority is keeping calories lower. It has 140 calories per serving.

Choose Miss Vickie's Sea Salt Chips if you want the most protein. It has 2g protein per serving.

If sodium matters, Miss Vickie's Sea Salt Chips is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Momma Goldberg's Deli calculator to see combined calories and macros.

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