Whole Kosher Pickle vs Baked Lay's BBQ Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Momma Goldberg's Deli menu items.

Quick answer

Whole Kosher Pickle is lowest in calories, while Baked Lay's BBQ Chips gives the most protein.

Lowest calories

Whole Kosher Pickle

5 kcal

Highest protein

Baked Lay's BBQ Chips

2 g protein

Lowest carbs

Whole Kosher Pickle

1 g carbs

Lowest sodium

Baked Lay's BBQ Chips

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whole Kosher PickleAdd a Side!	5 kcal	0 g	1 g	0 g	1 g	490 mg
Baked Lay's BBQ ChipsAdd a Side!	140 kcal	2 g	24 g	4 g	2 g	220 mg

Choose Whole Kosher Pickle if your priority is keeping calories lower. It has 5 calories per serving.

Choose Baked Lay's BBQ Chips if you want the most protein. It has 2g protein per serving.

If sodium matters, Baked Lay's BBQ Chips is the lighter sodium pick at 220mg.

Open these items in the Momma Goldberg's Deli calculator to see combined calories and macros.