Last updated: Aug 9, 2026
Momma Goldberg's Deli

Sunchips Original

Add a Side!Popular

Momma Goldberg's Deli Sunchips Original is carb-leaning, with about 50% of macro calories from carb. Each serving has 210 calories, 4g protein, 27g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
210
Calories
Per serving
4 g
Protein
27 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein4 g (7%)
Carbs27 g (50%)
Fat10 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 3 g11%
Sodium 180 mg8%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 4g protein and 210 calories.No
Lower carb27g carbs per serving.No
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Add a Side!

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sunchips Original has 538 fewer calories than Asian Chicken Wrap and 18g less protein. Compare

Sunchips Original has 70 more calories than Baked Lay's BBQ Chips and 2g more protein. Compare

Compare with Asian Chicken Wrap

Sunchips Original Compared With Nearby Items

Compared with Baked Potato Salad, another Add a Side! item at Momma Goldberg's Deli, Sunchips Original has 30 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sunchips Original are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI