Coca-Cola vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Monical's Pizza menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Coca-Cola gives the most protein.

Lowest calories

1000 Island Dressing

140 kcal

Highest protein

Coca-Cola

0 g protein

Lowest carbs

1000 Island Dressing

5 g carbs

Lowest sodium

Coca-Cola

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coca-ColaBeverages	149 kcal	0 g	41 g	0 g	0 g	9 mg
1000 Island DressingDressings	140 kcal	0 g	5 g	14 g	0 g	240 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 140 calories per serving.

Choose Coca-Cola if you want the most protein. It has 0g protein per serving.

If sodium matters, Coca-Cola is the lighter sodium pick at 9mg.

Open these items in the Monical's Pizza calculator to see combined calories and macros.