Nutrition comparison

Coffee vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Monical's Pizza menu items.

Quick answer

Coffee is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Coffee
0 kcal
Highest protein
Coffee
0 g protein
Lowest carbs
Coffee
0 g carbs
Lowest sodium
Coffee
3.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CoffeeBeverages0 kcal0 g0 g0 g0 g4 mg
1000 Island DressingDressings140 kcal0 g5 g14 g0 g240 mg

Which should you choose?

Choose Coffee if your priority is keeping calories lower. It has 0 calories per serving.

Choose Coffee if you want the most protein. It has 0g protein per serving.

If sodium matters, Coffee is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Monical's Pizza calculator to see combined calories and macros.

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