Creamy Italian Dressing vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Monical's Pizza menu items.

Quick answer

Creamy Italian Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Creamy Italian Dressing

100 kcal

Highest protein

Creamy Italian Dressing

0 g protein

Lowest carbs

Creamy Italian Dressing

5 g carbs

Lowest sodium

1000 Island Dressing

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Creamy Italian DressingDressings	100 kcal	0 g	5 g	9 g	0 g	270 mg
1000 Island DressingDressings	140 kcal	0 g	5 g	14 g	0 g	240 mg

Choose Creamy Italian Dressing if your priority is keeping calories lower. It has 100 calories per serving.

Choose Creamy Italian Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 240mg.

Open these items in the Monical's Pizza calculator to see combined calories and macros.