Nutrition comparison

Deluxe 8" Thin Pizza vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Monical's Pizza menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Deluxe 8" Thin Pizza gives the most protein.

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Lowest calories
1000 Island Dressing
140 kcal
Highest protein
Deluxe 8" Thin Pizza
35 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
1000 Island Dressing
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deluxe 8" Thin PizzaPizza746 kcal35 g72 g35 g2.5 g1,647 mg
1000 Island DressingDressings140 kcal0 g5 g14 g0 g240 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 140 calories per serving.

Choose Deluxe 8" Thin Pizza if you want the most protein. It has 35g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Monical's Pizza calculator to see combined calories and macros.

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