Nutrition comparison

Minute Maid Lemonade vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Monical's Pizza menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Minute Maid Lemonade gives the most protein.

Add all to calculator
Lowest calories
1000 Island Dressing
140 kcal
Highest protein
Minute Maid Lemonade
0 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Minute Maid Lemonade
62 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid LemonadeBeverages146 kcal0 g39 g0 g0 g62 mg
1000 Island DressingDressings140 kcal0 g5 g14 g0 g240 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 140 calories per serving.

Choose Minute Maid Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, Minute Maid Lemonade is the lighter sodium pick at 62mg.

Compare as a meal

Open these items in the Monical's Pizza calculator to see combined calories and macros.

Open calculator