Last updated: Aug 9, 2026
Illustration for reference only
Monical's Pizza

Chef Salad

SaladsPopular

Chef Salad nutrition information from Monical's Pizza.

1 salad
Serving Size
Not provided
Serving Weight
340
Calories
Per serving
27 g
Protein
18 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 67 mg22%
Sodium 932 mg41%
Total Carbohydrate 18 g7%
Dietary Fiber 6.6 g24%
Total Sugars 0 g
Protein 27 g54%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein27 g (32%)
Carbs18 g (21%)
Fat18 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 27 g54%
Fiber 6.6 g24%
Sodium 932 mg41%
Sugars 0 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Salads

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.