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Last updated: Aug 9, 2026

Monical's Pizza

Chicken Dippin Strips without Sauce

StartersPopular

Monical's Pizza Chicken Dippin Strips without Sauce is fat-leaning, with about 43% of macro calories from fat. Each serving has 678 calories, 45g protein, 51g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 order

Serving Size

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678

Calories

Per serving

45 g

Protein

51 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories678 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 4.9 g25%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,675 mg73%

Total Carbohydrate 51 g19%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

678

kcal

Protein45 g (27%)

Carbs51 g (30%)

Fat32 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 3 g11%

Sodium 1,675 mg73%

Sugars 0 g—

Saturated Fat 4.9 g25%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 45g protein and 678 calories.Yes

Lower carb51g carbs per serving.No

Low fat32g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,675mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

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Alfredo Sauce93 kcal · 0.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Dippin Strips without Sauce has 538 more calories than 1000 Island Dressing and 45g more protein. Compare

Chicken Dippin Strips without Sauce has 571 more calories than 2% Milk and 36.3g more protein. Compare

1000 Island Dressing140 kcal · 0 g protein2% Milk107 kcal · 8.7 g protein5 Cheese Ravioli, Individual611 kcal · 25 g proteinAdd Meatballs230 kcal · 23 g proteinAdd Supreme Cheese145 kcal · 11 g proteinAlfredo Sauce93 kcal · 0.8 g protein

Compare with 1000 Island Dressing

Chicken Dippin Strips without Sauce Compared With Nearby Items

Compared with Alfredo Sauce, another Starters item at Monical's Pizza, Chicken Dippin Strips without Sauce has 585 more calories than it and 44.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Dippin Strips without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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