NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Monical's Pizza

Garlic Bread without Marinara Sauce

StartersPopular

Monical's Pizza Garlic Bread without Marinara Sauce is fat-leaning, with about 56% of macro calories from fat. Each serving has 770 calories, 14g protein, 70g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

2 pieces

Serving Size

Add to Meal Ask AI about this item

770

Calories

Per serving

14 g

Protein

70 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 44 g220%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3,425 mg149%

Total Carbohydrate 70 g25%

Dietary Fiber 4.3 g15%

Total Sugars 0 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein14 g (7%)

Carbs70 g (36%)

Fat48 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 4.3 g15%

Sodium 3,425 mg149%

Sugars 0 g—

Saturated Fat 44 g220%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 14g protein and 770 calories.No

Lower carb70g carbs per serving.No

Low fat48g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,425mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

View all

Alfredo Sauce93 kcal · 0.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Bread without Marinara Sauce has 630 more calories than 1000 Island Dressing and 14g more protein. Compare

Garlic Bread without Marinara Sauce has 663 more calories than 2% Milk and 5.3g more protein. Compare

1000 Island Dressing140 kcal · 0 g protein2% Milk107 kcal · 8.7 g protein5 Cheese Ravioli, Individual611 kcal · 25 g proteinAdd Meatballs230 kcal · 23 g proteinAdd Supreme Cheese145 kcal · 11 g proteinAlfredo Sauce93 kcal · 0.8 g protein

Compare with 1000 Island Dressing

Garlic Bread without Marinara Sauce Compared With Nearby Items

Compared with Alfredo Sauce, another Starters item at Monical's Pizza, Garlic Bread without Marinara Sauce has 677 more calories than it and 13.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Bread without Marinara Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI