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Last updated: Aug 9, 2026
Monical's Pizza

Monical's Sweet & Tart Dressing

DressingsPopular

Monical's Pizza Monical's Sweet & Tart Dressing is fat-leaning, with about 71% of macro calories from fat. Each serving has 120 calories, 0g protein, 9g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

2 Tbsp
Serving Size
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120
Calories
Per serving
0 g
Protein
9 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 250 mg11%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein0 g (0%)
Carbs9 g (29%)
Fat10 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 250 mg11%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 120 calories.No
Lower carb9g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings

View all
1000 Island Dressing140 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Monical's Sweet & Tart Dressing has 20 fewer calories than 1000 Island Dressing and the same amount of protein. Compare

Monical's Sweet & Tart Dressing has 13 more calories than 2% Milk and 8.7g less protein. Compare

Compare with 1000 Island Dressing

Monical's Sweet & Tart Dressing Compared With Nearby Items

Compared with 1000 Island Dressing, another Dressings item at Monical's Pizza, Monical's Sweet & Tart Dressing has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Monical's Sweet & Tart Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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