Nutrition comparison

7 oz Sirloin Steak vs $5 Tacos On Tuesday, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Montana's BBQ & Bar menu items.

Quick answer

$5 Tacos On Tuesday, Chicken is lowest in calories, while 7 oz Sirloin Steak gives the most protein.

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Lowest calories
$5 Tacos On Tuesday, Chicken
320 kcal
Highest protein
7 oz Sirloin Steak
55 g protein
Lowest carbs
7 oz Sirloin Steak
1 g carbs
Lowest sodium
7 oz Sirloin Steak
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
7 oz Sirloin SteakSteaks420 kcal55 g1 g22 g0 g390 mg
$5 Tacos On Tuesday, ChickenDaily Deals320 kcal18 g29 g15 g3 g1,010 mg

Which should you choose?

Choose $5 Tacos On Tuesday, Chicken if your priority is keeping calories lower. It has 320 calories per serving.

Choose 7 oz Sirloin Steak if you want the most protein. It has 55g protein per serving.

If sodium matters, 7 oz Sirloin Steak is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Montana's BBQ & Bar calculator to see combined calories and macros.

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