Nutrition comparison

Club Salad vs $5 Tacos On Tuesday, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Montana's BBQ & Bar menu items.

Quick answer

$5 Tacos On Tuesday, Chicken is lowest in calories, while Club Salad gives the most protein.

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Lowest calories
$5 Tacos On Tuesday, Chicken
320 kcal
Highest protein
Club Salad
24 g protein
Lowest carbs
$5 Tacos On Tuesday, Chicken
29 g carbs
Lowest sodium
$5 Tacos On Tuesday, Chicken
1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Club SaladForks & Knives890 kcal24 g42 g70 g3 g1,560 mg
$5 Tacos On Tuesday, ChickenDaily Deals320 kcal18 g29 g15 g3 g1,010 mg

Which should you choose?

Choose $5 Tacos On Tuesday, Chicken if your priority is keeping calories lower. It has 320 calories per serving.

Choose Club Salad if you want the most protein. It has 24g protein per serving.

If sodium matters, $5 Tacos On Tuesday, Chicken is the lighter sodium pick at 1,010mg.

Compare as a meal

Open these items in the Montana's BBQ & Bar calculator to see combined calories and macros.

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