Nutrition comparison

Gluten Free Bun vs $5 Tacos On Tuesday, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Montana's BBQ & Bar menu items.

Quick answer

Gluten Free Bun is lowest in calories, while $5 Tacos On Tuesday, Chicken gives the most protein.

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Lowest calories
Gluten Free Bun
260 kcal
Highest protein
$5 Tacos On Tuesday, Chicken
18 g protein
Lowest carbs
$5 Tacos On Tuesday, Chicken
29 g carbs
Lowest sodium
Gluten Free Bun
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free BunAdd-Ons260 kcal5 g40 g9 g1 g570 mg
$5 Tacos On Tuesday, ChickenDaily Deals320 kcal18 g29 g15 g3 g1,010 mg

Which should you choose?

Choose Gluten Free Bun if your priority is keeping calories lower. It has 260 calories per serving.

Choose $5 Tacos On Tuesday, Chicken if you want the most protein. It has 18g protein per serving.

If sodium matters, Gluten Free Bun is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Montana's BBQ & Bar calculator to see combined calories and macros.

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