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Last updated: Aug 9, 2026
Montana's BBQ & Bar

Gluten Free Bun

Add-OnsPopular

Montana's BBQ & Bar Gluten Free Bun is carb-leaning, with about 61% of macro calories from carb. Each serving has 260 calories, 5g protein, 40g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (85g)
Serving Size
85 g
Serving Weight
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260
Calories
Per serving
5 g
Protein
40 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 8 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein5 g (8%)
Carbs40 g (61%)
Fat9 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 570 mg25%
Sugars 8 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 5g protein and 260 calories.No
Lower carb40g carbs per serving.No
Low fat9g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium570mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Add-Ons

View all
Add 1/4 Lb Cheese390 kcal · 29 g proteinAdd 3 oz Brisket270 kcal · 14 g proteinAdd Bacon Slices60 kcal · 3 g proteinAdd Buffalo Chicken Tenders320 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Bun has 60 fewer calories than $5 Tacos On Tuesday, Chicken and 13g less protein. Compare

Gluten Free Bun has 140 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 8g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Gluten Free Bun Compared With Nearby Items

Compared with Add 3 oz Brisket, another Add-Ons item at Montana's BBQ & Bar, Gluten Free Bun has 10 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gluten Free Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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