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Nutrition comparison
Lunch Trio, Caesar Salad vs $5 Tacos On Tuesday, Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Montana's BBQ & Bar menu items.
Quick answer
Lunch Trio, Caesar Salad is lowest in calories, while $5 Tacos On Tuesday, Chicken gives the most protein.
Add all to calculatorLowest calories
Lunch Trio, Caesar Salad
230 kcal
Highest protein
$5 Tacos On Tuesday, Chicken
18 g protein
Lowest carbs
Lunch Trio, Caesar Salad
7 g carbs
Lowest sodium
Lunch Trio, Caesar Salad
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Trio, Caesar SaladFor the Lunchtime Rush | 230 kcal | 6 g | 7 g | 20 g | 1 g | 430 mg |
| $5 Tacos On Tuesday, ChickenDaily Deals | 320 kcal | 18 g | 29 g | 15 g | 3 g | 1,010 mg |
Which should you choose?
Choose Lunch Trio, Caesar Salad if your priority is keeping calories lower. It has 230 calories per serving.
Choose $5 Tacos On Tuesday, Chicken if you want the most protein. It has 18g protein per serving.
If sodium matters, Lunch Trio, Caesar Salad is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Montana's BBQ & Bar calculator to see combined calories and macros.
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