Nutrition comparison

Medium Wing Sauce, 4 Fl Oz vs $5 Tacos On Tuesday, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Montana's BBQ & Bar menu items.

Quick answer

Medium Wing Sauce, 4 Fl Oz is lowest in calories, while $5 Tacos On Tuesday, Chicken gives the most protein.

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Lowest calories
Medium Wing Sauce, 4 Fl Oz
200 kcal
Highest protein
$5 Tacos On Tuesday, Chicken
18 g protein
Lowest carbs
$5 Tacos On Tuesday, Chicken
29 g carbs
Lowest sodium
$5 Tacos On Tuesday, Chicken
1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Wing Sauce, 4 Fl OzSauces & Dressings200 kcal1 g32 g8 g0 g2,210 mg
$5 Tacos On Tuesday, ChickenDaily Deals320 kcal18 g29 g15 g3 g1,010 mg

Which should you choose?

Choose Medium Wing Sauce, 4 Fl Oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose $5 Tacos On Tuesday, Chicken if you want the most protein. It has 18g protein per serving.

If sodium matters, $5 Tacos On Tuesday, Chicken is the lighter sodium pick at 1,010mg.

Compare as a meal

Open these items in the Montana's BBQ & Bar calculator to see combined calories and macros.

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