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Last updated: Aug 9, 2026

Montana's BBQ & Bar

Lunch Trio, 1/2 Chicken Club Wrap

For the Lunchtime RushPopular

Montana's BBQ & Bar Lunch Trio, 1/2 Chicken Club Wrap is fat-leaning, with about 56% of macro calories from fat. Each serving has 420 calories, 19g protein, 28g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (197g)

Serving Size

197 g

Serving Weight

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420

Calories

Per serving

19 g

Protein

28 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 10 g50%

Trans Fat 0.4 g—

Cholesterol 50 mg17%

Sodium 970 mg42%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein19 g (18%)

Carbs28 g (26%)

Fat27 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 970 mg42%

Sugars 3 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 19g protein and 420 calories.No

Lower carb28g carbs per serving.No

Low fat27g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Trio, 1/2 Chicken Club Wrap has 100 more calories than $5 Tacos On Tuesday, Chicken and 1g more protein. Compare

Lunch Trio, 1/2 Chicken Club Wrap has 20 more calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 6g more protein. Compare

$5 Tacos On Tuesday, Chicken320 kcal · 18 g protein$5 Tacos On Tuesday: BBQ Brisket "Burnt Ends"400 kcal · 13 g protein$5 Tacos On Tuesday: Beef330 kcal · 12 g protein$5 Tacos On Tuesday: Shrimp300 kcal · 10 g protein$5 Tacos On Tuesday: Veggie260 kcal · 8 g protein10 oz Sirloin Steak600 kcal · 79 g protein

Compare with $5 Tacos On Tuesday, Chicken

Lunch Trio, 1/2 Chicken Club Wrap Compared With Nearby Items

Montana's BBQ & Bar Lunch Trio, 1/2 Chicken Club Wrap is listed in the For the Lunchtime Rush category with 420 calories, 19g protein, 28g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Trio, 1/2 Chicken Club Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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