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Last updated: Aug 9, 2026

Montana's BBQ & Bar

Medium Wing Sauce, 1 Fl Oz

Sauces & DressingsPopular

Montana's BBQ & Bar Medium Wing Sauce, 1 Fl Oz is carb-leaning, with about 63% of macro calories from carb. Each serving has 50 calories, 0.2g protein, 8g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (33g)

Serving Size

33 g

Serving Weight

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Calories

Per serving

0.2 g

Protein

8 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 550 mg24%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.2 g (2%)

Carbs8 g (63%)

Fat2 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 7 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.2g protein and 50 calories.No

Lower carb8g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar7g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Medium Wing Sauce, 1 Fl Oz has 270 fewer calories than $5 Tacos On Tuesday, Chicken and 17.8g less protein. Compare

Medium Wing Sauce, 1 Fl Oz has 350 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 12.8g less protein. Compare

$5 Tacos On Tuesday, Chicken320 kcal · 18 g protein$5 Tacos On Tuesday: BBQ Brisket "Burnt Ends"400 kcal · 13 g protein$5 Tacos On Tuesday: Beef330 kcal · 12 g protein$5 Tacos On Tuesday: Shrimp300 kcal · 10 g protein$5 Tacos On Tuesday: Veggie260 kcal · 8 g protein10 oz Sirloin Steak600 kcal · 79 g protein

Compare with $5 Tacos On Tuesday, Chicken

Medium Wing Sauce, 1 Fl Oz Compared With Nearby Items

Montana's BBQ & Bar Medium Wing Sauce, 1 Fl Oz is listed in the Sauces & Dressings category with 50 calories, 0.2g protein, 8g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Medium Wing Sauce, 1 Fl Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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