Bun, Gluten-Free vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Bun, Gluten-Free is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Bun, Gluten-Free

240 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Bun, Gluten-Free

41 g carbs

Lowest sodium

Bun, Gluten-Free

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bun, Gluten-FreeBun	240 kcal	4 g	41 g	7 g	4 g	530 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Bun, Gluten-Free if your priority is keeping calories lower. It has 240 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Bun, Gluten-Free is the lighter sodium pick at 530mg.

Open these items in the Mooyah calculator to see combined calories and macros.