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Last updated: Aug 9, 2026

Mooyah

Bun, Gluten-Free

BunPopular

Mooyah Bun, Gluten-Free is carb-leaning, with about 67% of macro calories from carb. Each serving has 240 calories, 4g protein, 41g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 bun

Serving Size

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240

Calories

Per serving

4 g

Protein

41 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 530 mg23%

Total Carbohydrate 41 g15%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein4 g (7%)

Carbs41 g (67%)

Fat7 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 530 mg23%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 240 calories.No

Lower carb41g carbs per serving.No

Low fat7g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bun, Hot Dog170 kcal · 6 g protein Bun, Lettuce Cup5 kcal · 0 g protein Bun, Potato170 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bun, Gluten-Free has 390 fewer calories than A.1. Cheeseburger and 34g less protein. Compare

Bun, Gluten-Free has 365 fewer calories than Avocado Ranch Black Bean Burger and 27g less protein. Compare

A.1. Cheeseburger630 kcal · 38 g proteinAvocado Ranch Black Bean Burger605 kcal · 31 g proteinBacon Cheeseburger685 kcal · 39 g proteinBarqs Root Beer, 12 oz (No Ice)170 kcal · 0 g proteinBarqs Root Beer, 20 oz (No Ice)280 kcal · 0 g proteinBarqs Root Beer, 32 oz (No Ice)440 kcal · 0 g protein

Compare with A.1. Cheeseburger

Bun, Gluten-Free Compared With Nearby Items

Compared with Bun, Hot Dog, another Bun item at Mooyah, Bun, Gluten-Free has 70 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bun, Gluten-Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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