Cheese, American (2 slice) vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Cheese, American (2 slice) is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Cheese, American (2 slice)

180 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Cheese, American (2 slice)

2 g carbs

Lowest sodium

Cheese, American (2 slice)

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese, American (2 slice)Extras & Cheese	180 kcal	8 g	2 g	14 g	0 g	760 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Cheese, American (2 slice) if your priority is keeping calories lower. It has 180 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Cheese, American (2 slice) is the lighter sodium pick at 760mg.

Open these items in the Mooyah calculator to see combined calories and macros.