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Last updated: Aug 9, 2026

Mooyah

Cheese, American (2 slice)

Extras & CheesePopular

Mooyah Cheese, American (2 slice) is fat-leaning, with about 76% of macro calories from fat. Each serving has 180 calories, 8g protein, 2g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1.7 oz

Serving Size

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180

Calories

Per serving

8 g

Protein

2 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 760 mg33%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein8 g (19%)

Carbs2 g (5%)

Fat14 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

19% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 760 mg33%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 8g protein and 180 calories.No

Lower carb2g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Cheese, American (1 slice)90 kcal · 4 g protein

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Quick comparisons

Cheese, American (2 slice) has 450 fewer calories than A.1. Cheeseburger and 30g less protein. Compare

Cheese, American (2 slice) has 425 fewer calories than Avocado Ranch Black Bean Burger and 23g less protein. Compare

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Compare with A.1. Cheeseburger

Cheese, American (2 slice) Compared With Nearby Items

Compared with Cheese, American (1 slice), another Extras & Cheese item at Mooyah, Cheese, American (2 slice) has 90 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese, American (2 slice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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