Cheese, Pepper Jack (2 slice) vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Cheese, Pepper Jack (2 slice) is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Cheese, Pepper Jack (2 slice)

160 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Cheese, Pepper Jack (2 slice)

0 g carbs

Lowest sodium

Cheese, Pepper Jack (2 slice)

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese, Pepper Jack (2 slice)Extras & Cheese	160 kcal	10 g	0 g	12 g	0 g	260 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Cheese, Pepper Jack (2 slice) if your priority is keeping calories lower. It has 160 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Cheese, Pepper Jack (2 slice) is the lighter sodium pick at 260mg.

Open these items in the Mooyah calculator to see combined calories and macros.