Extras, Avocado vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Extras, Avocado is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Extras, Avocado

60 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Extras, Avocado

3 g carbs

Lowest sodium

Extras, Avocado

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, AvocadoExtras & Cheese	60 kcal	0.5 g	3 g	5 g	2 g	0 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Extras, Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Extras, Avocado is the lighter sodium pick at 0mg.

Open these items in the Mooyah calculator to see combined calories and macros.