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Last updated: Aug 9, 2026

Mooyah

Extras, Avocado

Extras & CheesePopular

Mooyah Extras, Avocado is fat-leaning, with about 76% of macro calories from fat. Each serving has 60 calories, 0.5g protein, 3g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1.2 oz

Serving Size

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Calories

Per serving

0.5 g

Protein

3 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (3%)

Carbs3 g (20%)

Fat5 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 0.5g protein and 60 calories.No

Lower carb3g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras & Cheese

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Cheese, American (1 slice)90 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extras, Avocado has 570 fewer calories than A.1. Cheeseburger and 37.5g less protein. Compare

Extras, Avocado has 545 fewer calories than Avocado Ranch Black Bean Burger and 30.5g less protein. Compare

A.1. Cheeseburger630 kcal · 38 g proteinAvocado Ranch Black Bean Burger605 kcal · 31 g proteinBacon Cheeseburger685 kcal · 39 g proteinBarqs Root Beer, 12 oz (No Ice)170 kcal · 0 g proteinBarqs Root Beer, 20 oz (No Ice)280 kcal · 0 g proteinBarqs Root Beer, 32 oz (No Ice)440 kcal · 0 g protein

Compare with A.1. Cheeseburger

Extras, Avocado Compared With Nearby Items

Compared with Cheese, American (1 slice), another Extras & Cheese item at Mooyah, Extras, Avocado has 30 fewer calories than it and 3.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Extras, Avocado are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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