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Nutrition comparison
French Fries, 5 oz vs A.1. Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.
Quick answer
French Fries, 5 oz is lowest in calories, while A.1. Cheeseburger gives the most protein.
Add all to calculatorLowest calories
French Fries, 5 oz
380 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
A.1. Cheeseburger
44 g carbs
Lowest sodium
French Fries, 5 oz
680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French Fries, 5 ozFries & Chips | 380 kcal | 6 g | 50 g | 18 g | 4 g | 680 mg |
| A.1. CheeseburgerFavorite | 630 kcal | 38 g | 44 g | 31 g | 1 g | 1,705 mg |
Which should you choose?
Choose French Fries, 5 oz if your priority is keeping calories lower. It has 380 calories per serving.
Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.
If sodium matters, French Fries, 5 oz is the lighter sodium pick at 680mg.
Compare as a meal
Open these items in the Mooyah calculator to see combined calories and macros.
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