Nutrition comparison

Hi-C Fruit Punch, 20 oz (No Ice) vs A.1. Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Hi-C Fruit Punch, 20 oz (No Ice) is lowest in calories, while A.1. Cheeseburger gives the most protein.

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Lowest calories
Hi-C Fruit Punch, 20 oz (No Ice)
260 kcal
Highest protein
A.1. Cheeseburger
38 g protein
Lowest carbs
A.1. Cheeseburger
44 g carbs
Lowest sodium
Hi-C Fruit Punch, 20 oz (No Ice)
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hi-C Fruit Punch, 20 oz (No Ice)Beverages260 kcal0 g70 g0 g0 g25 mg
A.1. CheeseburgerFavorite630 kcal38 g44 g31 g1 g1,705 mg

Which should you choose?

Choose Hi-C Fruit Punch, 20 oz (No Ice) if your priority is keeping calories lower. It has 260 calories per serving.

Choose A.1. Cheeseburger if you want the most protein. It has 38g protein per serving.

If sodium matters, Hi-C Fruit Punch, 20 oz (No Ice) is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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